If gambling has started to feel overwhelming, isolating, or out of control, support is available. Grace Addiction Counselling offers problem gambling counselling with a Certified Problem Gambling Counsellor, providing a respectful, supportive space to explore gambling behaviours and their impact.
In a friendly, safe and positive environment, we will work together to create a treatment plan to help you reach your goals. This may include:
assessments
identifying your triggers
managing cravings
creating a relapse prevention plan
education on addiction as a brain disorder.
My approach incorporates the use of Narrative Therapy, Solution Focused Therapy, Dialectical Behavioural Therapy (DBT) and Cognitive Behavioural Therapy (CBT).
Sessions are available in person in Guelph and online throughout Ontario, helping clients build awareness, strengthen coping skills, and move toward healthier choices without shame or pressure.
"This service has provided me with the ability to move through challenges in life with more ease. I have appreciated Grace’s kindness and look forward to what life offers with a new outlook." Julie - A Client
CONSULTATION – FREE A free 20-30 minute consultation to allow you to determine whether this is a good fit for you and your needs. INITIAL ASSESSMENT – $135 (tax included) During this first 50-minute appointment, paperwork will be reviewed, and an informal assessment will be conducted to identify the presenting concerns and to establish goals.
INDIVIDUAL COUNSELLING – $135 (tax included) Typical individual sessions are 50 minutes in length, with the content and structure varying depending on the needs of the client.