ADDICTIONS COUNSELLING

My focus is to help anyone struggling with the effects of addictions.

You may personally be experiencing an addiction.
You may have a loved one you are supporting through addiction and recovery.
You may have hurt from your past because of someone else's addiction.

Addiction is commonly associated with substance/alcohol abuse but can also apply to food, gambling, pornography, video gaming and shopping. Let me help you process your experience and work toward taking back what addiction has stolen from your life.

In a friendly, safe and positive environment, we will work together to create a treatment plan to help you reach your goals. This may include:

assessments
identify triggers
manage cravings
create a relapse prevention plan
education on addiction as a brain disorder.

My approach incorporates the use of Narrative Therapy, Solution Focused Therapy, Dialectical Behavioural Therapy (DBT) and Cognitive Behavioural Therapy (CBT).

"Having Grace for counselling for myself and my children has given me new
strategies for parenting, decision making and past hurts. I have felt more
supported in the last year and a half than I ever did before."
Sarah - A Client

Call, text or email to book an appointment
226-791-0064 | grace@graceaddictioncounselling.ca

COST OF SERVICES:

CONSULTATION – FREE
A free 20-30 minute consultation to allow us to determine whether this is a good fit for you and your needs.

INITIAL ASSESSMENT – $135 (tax included)
During this first 50-minute appointment, paperwork will be reviewed, and an informal assessment will be conducted to identify the presenting concerns and to establish goals.

INDIVIDUAL COUNSELLING – $135 (tax included)
Typical individual sessions are 50 minutes in length, with the content and structure varying depending on the needs of the client.